![]() ![]() Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. This will help reduce the risk of another injury occurring in the future. This may include ensuring that the back is straight when bending the knees to lift an object from the ground. It may also help strengthen other muscles that support the spine, such as the abdominal muscles.Ī physical therapist will also help improve posture and form when lifting objects and walking. Practicing exercises that strengthen the neck muscles is a longer-lasting method of easing pressure on the neck. Neck stretches usually involve slowly moving the head backward, forward, or from side to side. Stretching the neck can help relieve pain and pressure in the area. A person can practice these with a physical therapist or in their own home.Įxercises for a bulging disc in the neck tend to involve a mix of gentle stretches and muscle-strengthening exercises. Share on Pinterest Gentle stretches may help treat a bulging disc in the neck.Īlongside medication and other pain management techniques, doctors may prescribe some exercises. However, if the annulus fibrosis, which is the outer supporting layer, starts to degenerate first, the inner nucleus pulposus may escape into the vertebral canal and press on a nerve root or the spinal cord. If the nucleus pulposus, or the inner soft tissue, starts to degenerates first, a disc may have no problem. It depends on what begins to degenerate first. ![]() This means that aging increases the risk of a bulging or herniated disc. Spinal discs weaken over time and become more vulnerable to injury. Having poor posture and lifting weights with improper form are examples of what can cause long-term trauma. The causes of bulging or herniated discs include sudden or long-term trauma. Some people compare a bulging disc to a tire that is going flat, whereas they consider a herniated disc similar to a tire blowout.Įach disc contains a soft inner substance with a surrounding outer layer, which maintains the structure of the disc.Ī herniated disc occurs when damage to the outer layer causes the inner substance to leak out of the disc. Herniated and bulging are terms that describe the disc. In more severe cases, it can lead to a herniated disc. However, it can also occur in the upper portion of the spine, and it can cause a bulge into the spinal canal. ![]() It is possible for spinal discs to dislodge. When the spine bends or rotates, the spinal discs change in size to support the movement and prevent friction between the bones. These spinal discs are made up of strong elastic tissues. To maintain their flexibility, a connective disc separates each vertebra. These are vertebrae, which protect the soft tissues, the spinal cord, and the nerves that run through the spine. The spine is made up of several interconnected bones. Share on Pinterest A weak spinal disc can cause a bulge in the neck. ![]()
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![]() ![]() ![]() Now, I can put them all in my CrosPaper Google Photos album, select that as my only source for my wallpaper slideshow, set the refresh rate to daily, and see all of my wallpapers in my full collection on a regular basis. I have a nice collection of photos I use as my Chromebook wallpapers on a rotating basis. It’s a nifty and handy trick that I plan on using full time from this point on. Alternatively, you can create an album, name it “CrosPaper for Chrome OS” and anything in that album will show up if you’ve selected the Google Photos album option for your slideshow. You can put photos in an album that the extension creates for you once you’ve uploaded anything to Google Photos via the CrosPaper extension. Sure, I know you can save the image and then go to your wallpaper app or files app and set the background from there, but this quick-click-and-set functionality is really, really sweet in use.Īdditionally, CrosPaper introduces some other categories that you can choose from for your wallpaper slideshow if you choose to let the extension cycle through photos for you. While the ability to set a moving background is the big headline, the real star of the show for this extension is the ability it gives you to simply right-click any image on the web and immediately set it as a wallpaper. The best part of this extension: online photo grabs and custom slide shows CrosPaper basically extracts all the frames from your video, uploads them to a Google Photos album, and you then select your live wallpaper from the same Google Photos album once the extension creates it for you. This process is simple enough, but once you’ve set it and accept the beginning and end, you’re in for some waiting. You’ll need to link a Google Photos account first, find the video you want set as the background, then use CrosPaper’s video editor to set the start/stop time of the video you choose. If you don’t mind hunting for and working with short videos that you’d like as a backdrop, however, the extension does eventually deliver on the promise of live wallpapers once you get through all the steps.Īnd for live wallpapers, there are quite a few steps. And it’s a tad bit labor intensive, so if you are looking for a quick, simple live wallpaper solution, this probably isn’t your thing. Important: School and work accounts can't access the screen saver option.You can get the extension here, but you’ll need to sign up for the $1/month subscription in order to leverage the live wallpaper function. ![]() To use all the same settings, including wallpaper, on every Chromebook that you sign in to, turn on Sync everything.
![]() Nominated – SIIMA Award for Best Female Debut – Telugu ![]() Filmography Films Keyĭenotes films that have not yet been released She was evicted in December, before the final week. ![]() In September 2020, Gajjar entered the Telugu reality TV show Bigg Boss 4 as one of the first contestants. Though her role loses scope in the second half, she performs capably and also gets the lip-sync right. review said - The tall Monal Gajjar looks totally gorgeous with sparkling eyes, and has all that it takes to be the next big glam sensation in Tamil Nadu. Gajjar also received good reviews for Vanavarayan Vallavarayan. review says - Monal looking clean and sweet in looks and acting wise. Gajjar received good reviews for her performance in Sigaram Thodu. Her first two Tamil films Vanavarayan Vallavarayan and Sigaram Thodu released on the same day. She has done a special appearance in Asha Bhonsle's film. She made début in Malayalam with Dracula 2012. Įven before the release of her first film, Gajjar signed five films, including a film in Tamil and Telugu. She later won the Miss Gujarat title as well. At the suggestion of her yoga teacher, Gajjar participated at the Mirchi Queen Bee beauty pageant contest organised by Radio Mirchi in 2011, which she went on to win. While graduating in commerce, she started working in ING Vysya Bank. Gajjar was born on 13 May in a Gujarati family and hails from Ahmedabad in Gujarat. ![]() She has also acted in Satish Kaushik directed Hindi film Kaagaz in 2021 which is a satire on governmental system in Bharat. She debuted with 2012 Telugu film Sudigadu. Monal Gajjar (born 13 May) is an Indian actress and model who mainly appears in Telugu and Gujarati films. ![]() ![]() ![]() The scan itself took some time to complete, but that’s probably because we used a fairly slow hard drive. More specifically, we selected the hard drive from the list of available storage devices and clicked Search for lost data. With Disk Drill installed and ready for use, we initiated a scan of our storage device (an internal hard drive) to find all recoverable data. This is something you have to do just once.ġ.3 Storage Device Scan and Data Recovery We were then asked to confirm our decision to launch Disk Drill by clicking the Open button.įinally, we were asked to grant Disk Drill Full Disk Access by dragging its application icons into the Full Disk Access list, located in System Preferences > Security & Privacy > Privacy. The good news is that you need to give it the necessary permissions just once.įirst, we launched Finder, navigated to the Applications folder, and double-clicked the Disk Drill icon. Just like other data recovery apps for macOS, Disk Drill needs certain permissions to scan storage devices at the file system level and recover lost data. It took just a second or two for all data to be copied. ![]() To install Disk Drill, we had to double-click the downloaded installation file and drag and drop the Disk Drill icon into the Applications folder. To do that, you need to purchase Disk Drill PRO, and you can find more information about it and its price later in this article. ![]() The free version can’t, however, actually save any lost files (it can only preview recoverable files to verify their integrity). The free version can be used to scan an unlimited number of storage devices and preview an unlimited number of recoverable files. We downloaded Disk Drill for Mac free of charge from its official website. Here’s each and every step we had to go through: 1.1 Disk Drill Download and Installation Our little test was completely successful, and we were able to quickly and effortlessly recover all three files. □️ A short video clip saved in the MOV video container format.□ A text file saved with the TXT file extension.Our goal was to recover the following three files: When we tested Disk Drill’s data recovery process, we had a clear objective in mind. The latest version of our test subject, Disk Drill 5, proves that the recovery of lost data can take just a few simple steps that don’t require any special knowledge or skills to complete. Many people who have no previous experience with data recovery believe that it takes a real expert in a white lab coat working at a state-of-the-art facility to recover permanently lost data after accidental deletion, formatting, malware infection, or extensive corruption. Close Look at Disk Drill’s Data Recovery Process TL:DR Disk Drill for Mac has evolved from a humble but capable data recovery tool into a comprehensive toolbox containing all data recovery and storage device management tools you could possibly need to recover your files and keep them organized.ĭisk Drill 5 for Mac basic information: Requirements Macs come with a wonderful collection of software applications that make it possible to accomplish virtually all essential tasks, from browsing the web to editing text documents to sending email messages.īut one critical piece of software is missing: a data recovery app.įortunately, there are multiple third-party data recovery apps that fill this gap, and, in this article, we’re analyzing Disk Drill for Mac to see if this popular solution is still worth your attention in 2023 (hint: it is!). How to uninstall the Mac version of Disk Drill?.Is there any discount code/coupon code for Disk Drill?.Where can I obtain an activation code for Disk Drill PRO?.Why is Disk Drill unable to find my lost files?.Is Disk Drill good data recovery software?.2.6 Where Can I Get a Disk Drill PRO License?.1.3 Storage Device Scan and Data Recovery.1.1 Disk Drill Download and Installation. ![]()
![]() USB 2.0 Phase-locked SOFs Engineering Change Notice to the USB 2.0 Specification as of December 22, 2008.Material Change Engineering Change Notice to the USB 2.0 Specification as of December 22, 2008.Device Capacitance Engineering Change Notice to the USB 2.0 Specification as of December 22, 2008.5V Short Circuit Withstand Requirement Change Engineering Change Notice to the USB 2.0 Specification as of December 22, 2008. ![]()
![]() ![]() René Descartes was first who realised in 1637 that rainbows were caused by light from the sun being split into different colours by rain. The moist atmosphere of Titan, Saturn’s moon is ideal for formation of rainbow. Supernumerary rainbows are slightly detached and have pastel colour bands that do not fit the usual pattern.Ī moonbow or lunar rainbow is a rainbow produced by light reflected by the Moon.įogbow a phenomenon similar to a rainbow, produced by sunlight shining on fog.Įarth is the only planet in the solar system where rainbows are possible. They form when the sunlight reflects through ice crystals.Ī supernumerary rainbow-also known as a stacker rainbow-is an infrequent phenomenon, consisting of several faint rainbows on the inner side of the primary rainbow, and very rarely also outside the secondary rainbow. Upside down rainbows or cirumzenithal arcs can sometimes occur they are also known as sun smiles. Normally observed at either sunrise or sunset, a Monochrome requires a particular combination of atmospheric conditions to form. ![]() Unlike a double rainbow that consists of two separate and concentric rainbow arcs, the very rare twinned rainbow appears as two rainbow arcs that split from a single base.Ī Monochrome or Red Rainbow is a very rare variation of rainbow. Third and fourth and even multiple bows can sometimes be seen. If there is a double rainbow the colors of a secondary are in opposite order of the primary or first rainbow. Rainbows can also be viewed around waterfalls, sea spray and geysers. Viewers in aircraft can sometimes see these circular rainbows. Rainbow actually occurs as a full circle, but since we watch it from ground it appears as an arc. The most familiar type rainbow is made when sunlight strikes raindrops in front of a viewer at a precise angle of 42 degrees. Each “color” shades imperceptibly into the next with no hard boundary other than those imposed by human observers of different cultures. The order of the Rainbow spectrum is red, orange, yellow, green, blue, indigo, violet.īut there aren’t really seven colors in a rainbow, nor any particular number. Sir Isaac Newton discovered the seven distinct colors of the visible spectrum. ![]() ![]() Slack is another very popular alternative. It’s also the future-proof choice given more development is unlikely with SFB. Persistent chat (think chat rooms) and greater integration with other Microsoft Office suite products is one advantage of Teams. While the UI of SFB is preferable, Teams has some clear advantages when it comes to features, specially for larger organizations. Microsoft has made it clear that Teams will replace SFB but gives no clear date when the service in question will shut down. If you are licensed for Office 365 ProPlus, Office 365 Enterprise E3 and Office 365 Enterprise E4, you are also licensed for the full Skype for Business Windows desktop client, which includes additional features including advanced telephone support, archiving, and compliance features. According to the website, the free basic client provides presence, instant messaging, and conferencing features. Luckily, Microsoft serves up a free client that you can try. The only drawback is that other SFB functionalities like viewing a user’s presence or contact information are unavailable. The app also enables PC-based audio and video. ![]() The app allows for HD video conferencing, IM in meetings, presentation viewing, desktop sharing, whiteboard, lobby, and presenter access controls. When invited to a SFB meeting, non-SFB users have the ability to download the SFB Web App to their browser. ![]() Add your attendees, an agenda, and pick a time, and you are off to your next game of conference call bingo.įlexibility for including non-SFB users to your meetings and calls help SFB stand-out as a great tool for collaboration. Once installed, all you need to schedule a Skype meeting from Outlook is to make a new meeting, click on the SFB icon plug-in, and it auto populates your conference information in the body of the meeting. Invite the whole office, if you'd like! Some subscription levels allow up to 250 people in a conversation. You can also find a “+” icon on the upper right to expand this conversation to more people. More icons appear allowing you to make a call, share your screen, or send a file. Double click on your colleague’s icon and up comes the conversation window. Managers can check on the idle time of their employees as SFB shows a timestamp for how long someone has been away from their computer.įrom there go about your usual use case. Your contacts each have a picture, availability status, and video capability indication. It defaults to Contacts, which means most of the time you’ll be looking at your contact list when the app is open. These determine what you see in the body of the application. Below that sit four icons across the menu – Contacts, Conversations, Meetings, Settings. Your name falls at the top along with your picture, availability status (available, away, do not disturb, etc.), and a personal message for your contacts to see if you choose to write one. The application tucks toward the side of your screen, and goes for the tall and skinny look. Additional features build from that basic premise. Last but not least, Microsoft has already announced that Teams will be replacing SFB and when sunset occurs, it isn't clear.Īt its core, SFB allows you to select another SFB user from a contact list and from there, start an instant message conversation, make a call (video if you have that capability), or share your screen. It offers a variety of plan options at attractive prices, though making sense of that spider web proves difficult (see here). It seamlessly integrates with Outlook from where you can create Skype meetings and populate your contact list. Any business using the Microsoft ecosystem, particularly small businesses, should take a look at SFB. It serves as a lightweight collaboration tool. It’s an important distinction to make since SFB should not be viewed as a phone replacement or VOIP Service. Please note this is a separate product from Skype for consumers. If you’ve ever used Microsoft Lync, then you’re in luck – Lync was rebranded to Skype for Business in 2015, refining Lync’s core functionalities ever since. Skype for Business (SFB) is a business-focused app that allows you to instant message, phone and video call, screen share, host and record meetings, and generally collaborate with your colleagues. ![]() ![]()
![]() It's probably the most common speech synthesizer in open-source systems at the time of writing. There's a SAPI5 DLL, and commandline options. Windows 10 Mobile Voices Arabic Hoda & NaayfĬhinese (Simplified) Kangkang, Huihui & YaoyaoĬhinese (Traditional, Hong Kong SAR) Danny & TracyĬhinese (Traditional, Taiwan) Zhiwei, Yating & HanhanĮnglish (Great Britain) George, Hazel & SusanĮnglish (United States) David, Mark & ZiraĮSpeak is an open-source (GPL V3) TTS system. Your assistive tech may or may not be able to use them (Narrator can now). Here are the Windows Mobile voices for Windows 10 Creators Edition (Spring 2017). Windows 8 SAPI5 Voices Korean Heami US English David UK English Hazel US English Zira Spanish Helena French Hortense German Hedda Japanese Haruka Chinese (simplified) Hanhan and Huihui Windows 8.1 and 10 SAPI5 Voices - all the above plus: Mexican Spanish Sabina Indian English Heera Chinese (traditional) Tracy Italian Elsa Polish Paulina Portuguese Maria (possibly Brazilian) Russian Irina None of the below are these Windows Runtime voices.Īll these SAPI5 voices can be expected to be found on Windows 8.1 and 10, either because (1) I've installed a language pack and found them or (2) they are on the Microsoft website, though incorrectly labeled. See Microsoft Speech on the Blog for more details. You simply install the "Language Pack" from Control Panel and the voice will appear.Ĭonfusingly, Windows 10 also has many voices that are Windows Runtime voices or Mobile voices, not the SAPI5 voices that will work in your software. Windows 8 added many speech synthesizers available for lots of languages. English and Chinese were usually freely available. Microsoft Windows has shipped with a speech synthesizer since Windows 2000 - Microsoft Sam until Microsoft Vista, other voices since then. But any of the other links below may be broken or no longer provide the voice described. ![]() eSpeak is the exception: it's been around for a decade at least. ![]() These either disappear from the web after a year or two or get brought up and commercialised by a new or existing speech synthesis company. Universities and public bodies regularly produce new speech synthesizers from research projects and attempts to support their language or accent. All will work with the Thunder and NVDA free screenreaders. Below are some free options that all support SAPI5 - that is, they will work with most software on a Microsoft Windows machine. Later versions of Windows have better voices and more of them. Your computer almost certainly comes with at least one synthesizer. Free text-to-speech (TTS) or speech synthesizers ![]() ![]() ![]() The vodka is then distributed to all Costco stores after each batch is produced in the Netherlands. ![]() The vodka used to be produced in France, but in 2013, Costco switched to the Netherlands-based distillery, likely due to cost-effectiveness. Kirkland Vodka is distilled in the Netherlands at the Kingdom Brands Distillery, the same distillery used to distill Kirkland Signature-brand Scotch. Costco is a membership-only warehouse retailer that sells a variety of products, including Kirkland-branded spirits. Kirkland vodka is made by the Costco Wholesale Corporation, or just Costco. It’s important to note that membership is usually required to purchase items from Costco, so those looking to purchase Press Seltzer will likely have to become a Costco member in order to do so. Prices can vary, but it is usually around $10 for a 12-pack, though prices may vary depending on the store. Typically, these seltzers come in 12-packs of 12-ounce cans. Some stores may carry additional flavors, such as watermelon and lemon lime. The lineup of Press Seltzer flavors typically includes original, blackberry, strawberry, and pineapple. But keep in mind that your opinion may differ from someone else’s. If you enjoy carbonated water, the Costco seltzers could be a good choice. Ultimately, it comes down to individual taste. In terms of taste, some people may find that the seltzers are a bit bland, while others may actually enjoy the refreshing, light flavor. The drinks can also be a great alternative to soda or sugary juices. Those looking for a caffeine-free beverage or one without added sugar or artificial sweeteners might prefer the range of flavors that the Costco seltzer offers. The drinks are light and crisp, without too much sugar or artificial sweeteners. Each of these comes in a big pack with 24 cans for a relatively inexpensive price. The answer to this question largely depends on one’s own personal preference.Ĭostco’s seltzers have a variety of flavors, from lime and lemon to raspberry and mixed berry. Regular flavors include Lemon, Lime, Orange and Mango Raspberry.įlavored options include Cucumber + Mint, Strawberry + Watermelon and Raspberry + Lemonade. Kirkland Signature seltzers come in both regular and flavored varieties. Depending on the location, customers can find LaCroix, Premier Protein, Sparkle, Polar, Spindrift, bubly, and Topo Chico seltzers in the store.Īdditionally, Costco also sells Kirkland Signature brand seltzer. What brand is Costco seltzer?Ĭostco sells a variety of seltzer products from several different brands. In 2021, the PATCO Speedline is a vital link in the Philadelphia metropolitan area’s transit system, connecting passengers from eight stops in New Jersey to 15 stops in Pennsylvania and over 14 million passengers annually. PATCO was the first large-scale mass transit system in the United States to install Automatic Fare Collection (AFC) systems, where passengers received tickets from a station agent and automated turnstyle gates, eliminating the need for cash payments and exact change. While the DRPA was created in 1953, PATCO was created in 1964 by an agreement with the City of Philadelphia. The DRPA also owns and operates four of the seven toll bridges which cross the Delaware River. It is responsible for operating transit services, the Cape May Ferry, the PATCO Speedline, the Lindenwold High Speed Line between Lindenwold, New Jersey and Philadelphia, and the RiverLink Ferry connecting Philadelphia and Camden, New Jersey. The DRPA is a bi-state agency created by an interstate compact between the Commonwealths of Pennsylvania and New Jersey in the United States. The Port Authority Transit Corporation (PATCO) is owned by the Delaware River Port Authority (DRPA). This delicious combination creates crisp and refreshing hard seltzer with all the benefits of kombucha: probiotics, organic acids, active enzymes, polyphenols and more. Mystic Reef Seltzer is a unique blend of unsweetened kombucha and triple-filtered water with natural organic flavors, kombucha cultures and organic cane sugar. In 2020, the company released Mystic Reef Seltzer, their debut line of hard seltzers made with naturally crafted kombucha. Health-Ade’s popularity has grown rapidly over the past few years due to its unique flavors, nutritional benefits and sustainability initiatives. Founded in 2012, Health-Ade is a beverage maker specializing in naturally crafted kombucha. Mystic Reef Seltzer is made by the Austin, Texas-based company, Health-Ade. Is agave a wine? Who makes Mystic reef seltzer?.How many calories are in Rancho La Gloria Margarita?.Does Rancho La Gloria Margarita have tequila?.Is Kirkland seltzer the same as white claw?.What type of alcohol is used in hard seltzer?. ![]() |